EFT Couples COunseling
We react, reappraise, and move - most times to protect ourselves in the absence of emotional safety. Overtime patterns of disconnection takeover, leaving couples wondering, “how did we get so far apart.” In Emotionally Focused Therapy (EFT) couples form an alliance against their negative cycle and begin to practice a new one, welcoming emotional safety, vulnerability, and security.
Acute & Complex Trauma
Eye Movement Desensitization and Reprocessing (EMDR) helps distressed individuals access, reappraise, and integrate disturbing experiences of the past with present day adaptive knowledge of your self and others. Research demonstrates EMDR as an effective tool to heal symptoms and emotional distress related to a disturbing experience.
Sex & Porn Addiction
It can feel all-consuming at times, “it’s a hopeless effort to change,” or “that’s just who I am” might sound familiar. The good news: You are not what you do. Change happens in relationship with others. Using a combination of Certified Sex Addiction Therapist (CSAT) training, 12 steps, and interpersonal therapy, I guide individuals and couples to a place of healing, intimacy, and freedom from unwanted behavior.
Betrayal Trauma
A partner’s infidelity commonly produces post traumatic stress. Sadly, many do not seek the professional help needed to avoid a full post traumatic stress disorder. Left untreated, the symptoms often block the peace he or she desires.
“Suffering is inevitable. Suffering alone is intolerable.”